The good news is that quitters usually do get back to a normal weight. Ill you gain weight if you quit smoking? Probably. Gaining weight after you quit smoking is fairly common — but it's avoidable. , will discuss how quitting smoking does not have to involve gaining weight. For most people, weight gain when they quit smoking is a concern. When smokers quit, they may gain weight for a number of reasons. To quit, here are a few tips to minimize cigarette cravings and weight gain:.
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