I quit smoking 4 years ago.

I'll probably get the cancer next year; God knows I deserve it. Or its byproducts present in your body for 3 or 4 days after your last cigarette. Congratulations on 4 smoke free years. I've been using patches for like 4 years, off and on does that mean nothing. I have smoked for ten years, but I have been quit for almost 3 weeks. I was smoking 4 years ago and I might say a "Heavy Smoker" as I could spent up to 3 packs of cigarette everyday.

Once I quit for four years and then started again over a crisis in my life. I managed to beat them for two years, then I went back to smoking again. Hi, since I quitted smoking a year ago, I have only been feeling more and more sick. I started when I was 17 and smoked until I got pregnant, about 8 years, that probably. I quit smoking because I was tired to being a slave to the cigarette. Happy 4 years quit to you Peter !! Imagine that 4 years ago today you actually just up and quit as a. Among those with chronic conditions, current smokers, former smokers who quit 0 to 4 years ago, and former smokers who quit 5 to 9 years.

Planned my workday, trips, and breaks, etc. Anyone else quit smoking pot, and notice that you start having very vivid dreams? I quit 3 weeks ago today after over 12 years of smoking ciggerates. Completed this goal 5 years ago. It will be 10 years since I quit on December 13th. I too gave up smoking some 4 years ago and unfortunately too late as I. My dad died of lung cancer about a year ago. I knew then like I know now that smoking one cigarette for me is the.

I have been a compulsive smoker for over 18 years and it was 4 years ago when it. Now, I am quit, I can freely go without it. Congratulations on quiting smoking. I've been stopped for 4 weeks, after smoking 20 a day for the last 30 years. I quit smoking four years ago. It reduced my desire to smoke, and when I did smoke I didn't enjoy it very much. What have I gained from not smoking for 4 years?

My "good days" are far and few these days. Quit Smoking with Emotional Freedom. Stop Smoking Hypnosis CDs Help You Quit Without Anxiety, Irritabilty or Weight Gain. Since writing this post Anonymous may have helped people, but has not within the last 4 days. This story begins 2 years ago, when I was in my last year in the university and one of the. For me, depression was never an issue until I quit smoking over 4 years ago. I am 100% Sober & just give you the best.

The disease does not improve. I did quit smoking the day after I turned 39 years old. I just quit smoking a week and 1/2 ago. How To Quit And Stop Smoking u00bb books other ebooks movies: 1 year ago 1. 5 years and quit ten days ago. Look down to see what exactly happens to your lungs when you smoke for long time. Paul McKenna Quit Smoking 4 CD Course u00bb audio books: 4 years ago 145 Mb 14 1. But it has been nice to not smoke for 4 years.

Com is a Forum for Pot Heads trying to Quit u Smoking weed is addicting, and it's hard to stop. I quit and I've had between 1 and 6 at any given time constantly for the last 4. I quit 4 years ago via the patch. So one day, two weeks ago, I was walking home from work, having the last of a pack. Quit Smoking with Mental Strength, using easy methods I discovered in August , four years ago. My husband and I quit smoking about 3 or 4 years ago.

Tashaklaus completed this goal 6 days ago. Overcoming Depression with Emotional Freedom. Well I quit smoking 4 years ago, so I need a new carcinogen in my life. When you go through periods of not smoking, like when you're sleeping. The day I quit smoking, once and for all. Before that I was very healthy and never sick. What are the top 10 selling. Stopped smoking two years ago and feel great. Carl Edwards and EX help smokers re-learn life without cigarettes.

I used Chantix to quit and it worked. And so reader Elizabeth's husband, who quit smoking more than four years ago, is slapped with the smoker's rate because he has a. I used to smoke - quit 2 years ago - I don't think it had an effect on my. I stopped just over 3 years ago and every so often I quite fancey a smoke. I've quit smoking 4 years ago in April and have never smoked once since. Hello everyone! I quit smoking 8 days ago after smoking for 3 years. Kevin's quit smoking story is a must read for those of you who want to quit smoking.

I'm now 57 and smoked for 30 years. I quit smoking too, it will be 4 years this May 7! One thing. "The Easy Way to Quit Smoking" by Alan. I had smoked on and off for ten years when I quit January 1st. 4 people found this helpful. I stopped thinking constantly about a cigu that be 4 years ago now it. During the 4 years I had quit smoking I was able to get off all medicines. I am wanting to quit and wanting to perhaps have.

It's been 4 days on the patch, and I still haven't taken one drag of a cigarette. I am against any form of drugs. A: I was a daily smoker for about 3. "My dad had cancer two years ago from smoking cigarettes. I quit about 4 years ago - cold turkey after 30+ years of heavy 2+ packs a day smoking. Post by NicFirth u00bb Sat Jul 02, 11:00 pm.

"I thought my lungs were ruined forever when I quit smoking a year ago. I developed alergies this after quitting smoking 4 years ago but now i seem to be coughing up yellow phlegm and wheezing. He started Chemo for lung cancer two months ago. I have been smoking for 4 years, but my dad took up smoking about 20 years ago. U201cI purchased your Hypnosis to Stop Smoking CDs over 4 years ago. But losing weight is infinitely easier than quitting smoking, so quit the.

As a person who is greatly "medically minded" I gave up smoking 4 years ago. If I had not quit smoking 30 years ago, I would definitely stop after reading this. I had tried to quit smoking a zillion times and the book, gives you. Smoking weed is addicting, and it's hard to stop. During the last 15 years of my smoking I averaged over 2 packs a day. Among those with chronic conditions, current smokers, former smokers who quit 0 to 4 years ago, and former smokers who quit 5 to 9 years ago had higher. That is how much time I would have actually been smoking if I had not quit 4 years ago. Before I quit 4 years ago I tried the nicotine inhaler and it work for sometime but I was getting addicted to the inhaler.

I quit four years ago after about 15 years of moderate to heavy smoking. I am 23 years old and quit smoking cigarettes almost 4 years ago and never looked back. I quit cigarettes 4 months ago and I'm sick all of the time. I quit smoking for good just over four years ago. I stopped smoking a year ago and my mouth has been full of the little devils.

" "At 4 years in, I am smoke-free, crave-free and sure that there is nothing and no one that can make me pick up a cigarette again. Do You Quit Smoking 4 Years Ago? Join friendly people sharing true stories in the I Quit Smoking 4 Years Ago group. I quit smoking several years ago and started back up again. My parents stopped 4 years ago and still get cravings occasionally. Some peple go back smoking after a year or two and that goes to show you how tough it is. Lifting, running and am a pretty. Get advice and support on how to Quit Smoking, and other life goals. I'm very grateful to you and, ever since, I have been recommending a lot of my. I quit smoking 5 years ago, 4 years ago I was able to smoke a shisha every once in awhile, but had I tried earlier, I probably would have gone.

"I just had my TEN YEAR ANNIVERSARY of not smoking! i quit drinking about 4 years ago, quit smoking almost 2 years ago. One of the reasons for feeling so proud is that just over a year ago I would. I am 33 years old, I have a wife, a daughter, 7 yrs old, and a son 4 yrs old. Boudee quit smoking! Image. I quit smoking nearly 10 years ago after nearly 20 years of smoking almost a pack a day.

I prefer for my patients to not only have quit smoking but to also be finished using nicotine.